Body Unwinding
Body Unwinding (BU) technique is grounded in the same in-depth cranial anatomy and physiology in CranioSacral Therapy + addition of Myofascial Release + sometimes and Emotional Release. Every single cell in the body contains fascia, but every single cell can store emotions. In the research of J.F. Barnes’ “The Body Remembers”, if you can release the physical area that is storing emotions via myofascial release or other bodywork sessions can help the person to fully let go and heal. BU is different than other techniques in the fact that you are able to stay fully dressed and can be extremely powerful in helping the person to finally “let it go”.