FINDING CALM IN THE MIDDLE OF THE STORM.
It isn’t hard to feel the chaoticness 🌪 of the world without turning on the TV or picking up your phone. 📲 Did you know that one way to help with building more resilience in the body to find calm is with the help of the Vagus Nerve?
Curious how to help the vagus nerve? Leave an emoji in the comments! ⬇️
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